Top 15 Ways to Keep Your Mind and Body Fit On board Ships
When away from home, a seafarer often experiences deteriorating physical and mental state. To avoid this we bring to you 15 things to keep your mind and body healthy on board ships.
Eigh Chuahu Tiu is a loving wife to a Filipino Master Mariner, who works with AP Moller Maersk-Singapore. A Chemical Engineer by profession, also worked as a Sr. Process Control Engineer in the Billet Steel Making Plant of National Steel Corporation in Illigan City, Philippines, she enjoys sailing with her husband to different places.
When away from home, a seafarer often experiences deteriorating physical and mental state. To avoid this we bring to you 15 things to keep your mind and body healthy on board ships.
Seafarers at sea work in tough environmental conditions which often require good amount of physical strength. The food for seafarer thus needs to be of the best quality with all the necessary ingredients required to support a healthy body and mind.
The facility of internet on ship has increased the lifestyle of seafarers working on ships to a great extent. The article explains how this transition has helped both seafarers and shipping companies.
Disputes arising out of accidents and operational mishaps are a common sight on board ships. Eigh Chuahu Tiu from Philippines explains how untoward arguments and problems can be curtailed by following a “No Blame Policy” on ships.
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